SHE ‘SAID’: A BEGINNER’S GUIDE TO YOGA

Yoga

Over the last few years, yoga has become increasingly popular due to the many physical, emotional, mental and spiritual benefits. Regular practice of yoga postures, breath exercises, relaxation, concentration, self-inquiry and meditation cultivates health & wellbeing A low-impact exercise, Yoga postures can be practiced by anyone at any age and at any fitness level…

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Yoga Mat Arrival

Mats, Yoga

YAY! Our first shipment of Minc.Fit eco-friendly yoga mats are due to arrive this week. Made from natural rubber with a suede microfibre top, which is perfect for all conditions. Hurry across to our shop to pre-order before they all sell out. Feel free to contact us with any queries.

Yoga Mat