Our very own Yogi and Osteopath Melissa Andrew talks yoga poses at beatyheaven. Talking through the top 10 yoga poses every beginner needs to know and giving some handy tips for those new to the practice, head across to beautyheaven.com and see the article “TOP 10 YOGA POSES EVERY BEGINNER NEEDS TO KNOW“
Very excited to add our first online stockist, HART SPACE is now stocking our eco-friendly yoga mats, while your there check out the other great things for sale.
Our funky eco-friendly yoga mats available at the newly opened LOVE YOUR SOUL Studio in Parkdale; Baysides first whole body centre.
Such an amazing place Organic smoothies, bowls, raw treats, Yoga, Pilates and Barre all under the one roof.
So excited to be starting ACROVINYASA Classes and be able to share this amazing and addictive practice with you. Led by our amazingly talented Melissa Andrew (@yogiliss), these classes offer a fun and dynamic expansion beyond solo yoga practice. We will warm up with solo vinyasa yoga, turn upside down with some partner inversion training and then fly into some acroyoga.
They will run Monday nights @6:30pm in the Mt Eliza Community Hall meeting Room. Commencing next Monday (23/05/16)
First Class is $10 (normally $15) so what are you waiting for? come and see what it’s all about. Be sure to contact us to secure your spot, or you can book a 5 or 10 class pack at a discounted rate. See our shop for more information.
From now until the 22nd of May MINC. FIT will be donating 15% of all purchases through the website to the Art2Healing Project. Art to Healing is dedicated to assisting and empowering individuals at risk, particularly women and children who are victims of trauma, sex slavery and exploitation. Get in quick to purchase one of our Eco-Friendly Yoga Mats and make a difference, whilst transforming your practice.
On the 22nd of May 2016, MINC. FIT will also be involved with The International Yogathon for World Peace. The Yogathon is an incredible cause working towards ending sex slavery and rebuilding Nepal after the 2015 earthquakes. Get involved and play your part.
Just when you thought you couldn’t do any more to help, on Sunday the 15th of May, our amazing Melissa Andrew (@yogiliss) in conjunction with the beautiful Hot Hut will be running another Myofascial Release Workshop at the Hut in Red Hill Victoria from 3:00-5:00pm. 100% of the proceeds will be donated to this inspiring cause. Spaces are limited so look up HotHutYoga on the MINDBODY app to secure your spot.
The canvas carry slings that come free with each mat are now available to purchase separately here. $8 including postage Australia wide.
So grateful that Linda Novosad choose to feature our eco-friendly yoga mats in her piece ‘Detox Your Practice’ in the April-May edition of Natural Health Australia magazine. An insightful article about detoxing you practice as well as using yoga to detox you mind and body.
That’s right to say Merry Christmas and spread some Christmas Cheer, our eco-friendly Yoga Mats will be shipping for Free until Christmas!
Valid for orders within Australia, up until midnight (AEDT) on the 24 December 2015.
Get your order in before 5:00pm (AEDT) on the 18th of December to ensure delivery before Christmas
So very excited to have our eco-friendly Yoga mats stocked in the ACT.